Gratitude Journal - for your gratitude practice
Gratitude Journal - for your gratitude practice

Gratitude Journal - for your gratitude practice

Regular price
$10.00
Sale price
$10.00

This gratitude journal is a B.A.G. Box exclusive product!

The intention behind this journal is that you use it to write down only things that you are grateful for. We like to do this as a daily practice, and take a few minutes to think of and write down a few things we feel grateful for. This could be something in your life that brings you joy, a good friend or lover that you enjoy spending time with, a food you love to eat, a song you like, or something you saw during your day that made you feel happy or thoughtful or anything else positive.

Writing these things down helps us to cement them in our minds, and lifts our mood. It also gives us the opportunity to go back and read through them at any time when we feel down, and we notice our mood shifting.